Archery originated from a Latin word, arcus. It means the art, sport, practice, or skill of using a bow to shoot arrows.

In ancient times, archery was used for hunting, combat, and in some cases, war. However, things have changed, and it is mainly used in recreational activities and competitive sports in modern days.

A person who participates in archery is known as an archer or a bowman. An expert of archery can, at times, be referred to as a toxophilite.

A brief history of archery

Archery has been in existence for many generations. In fact, it is among the oldest arts still in practice up to date. Many archive materials show evidence of ancient archery throughout the history of humanity.

A good example is the evidence of archery to the late Paleolithic period back in 10,000 BC. During this time, the Nubian cultures and the Egyptians used bows and arrows archery to hunt and welfare purposes.

Archery was introduced in Japan by the Chinese in the 6th century, and since then, it has gone through a revolution of techniques.

In modern Japan, archery is practiced in the form of the martial art known as Kyudo (way of the bow). It is majorly practiced for moral, spiritual, and physical development after certain ritual movements.

As for the Greco-Roman period, archery was primarily practiced in hunting and personal exploits but not warfare.

Archery continued to gain popularity, and in 1583, the first known competition in archery took place. This event was held at Finsbury, England, with 3000 participants.

During the years of war, that is, 1618-1648, it became clear that archery cannot be used as a weapon of war. This was after the gunpowder was introduced. Hence, archery has been developed as a competitive or recreational sport.

Health benefits of archery

In the early days, archery was majorly used for hunting. However, things have changed, and it is now regarded as a sporting activity. It is also listed as a competitive Olympic sport.

The most impressive feature of this form of entertainment is that participants are required to be strong, endurance, and focused. All these features are crucial to keep your body healthy and fit.

Most people regard archery as a hobby. While it may be so, surprisingly, there are so many benefits you get to enjoy if you practice it.

If you have delayed plans to take part in archery lessons or haven’t seen the need to encourage your friends and family members, these benefits are meant to show you what you are already missing.

Without further ado, here are some of the many things you stand to benefit from as an archer…
 
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