January 31, 2020 2 min to read
Tulsi is a wonder herb. These health benefits are a proof
Category : Health
Imagine being able to tackle stress, anxiety, joint pain, cholesterol, respiratory diseases and much more just by inducting one component in your regular diet.
Seems impossible, right? But there is a wonder herb that will turn this wild dream into a reality! Tulsi has been used for ages to fight various life-threatening diseases.
However, continuous research and studies have led us to discover more and more benefits of this herb that seems almost too good to be true. But well, science has proven its authenticity.
If you still doubt the power of this wonder herb, take a look through this article:
It helps reduce stress and anxiety
Two of the biggest enemies of productivity and a happy life are stress and anxiety. Most people around us are suffering from these two in one form or another.
In order to lead a healthy life, it is important to regain peace of mind and Tulsi does exactly that. Various scientific researches have shown that Tulsi leaves help to fight various levels of stress.
According to the Journal of Ayurveda and Integrative Medicine, Tulsi has several antidepressants and anti-anxiety properties that can be compared to many mainstream drugs to tackle the same issues.
Stimulate and vitalize your body
Often unknowingly, we intake a lot of chemicals and harmful components through the food we consume. These chemicals, overtime, can become harmful and cause several diseases. It is necessary that we cleanse our bodies from these toxic substances.
Tulsi is extremely rich in antioxidants and helps your body detox. Various studies have shown that Tulsi benefits usb by protecting our body from harmful substances.
Plus, it reduces the growth of cancerous cells and could also prevent cancer.
Helps in healing wounds
Extracts prepared using Tulsi leaves are known to boost healing of wounds as they contain antibacterial, anti-inflammatory and antifungal properties.
In fact, Tulsi is often used after surgeries to protect the wound from further infection while also boosting the healing.
There have been many studies to prove that Tulsi leaves help in healing infections and wounds such as mouth ulcers, acne, keloids, and raised scars.
Lowers your cholesterol
Since Tulsi has properties that target metabolism stress, it also comes in handy for weight loss and reduction of cholesterol.
When you consume Tulsi leaves regularly, the bad cholesterol in your body will go down and the good cholesterol will witness…
Continue reading the article and learn more about tulsi on Life Is An Episode website.