Category: Lifestyle

Post-workout nutrition: learn what to eat after physical activities

April 2, 2020 2 min to read

Post-workout nutrition: learn what to eat after physical activities

Category : Food, Health, Lifestyle

The studies have shown that physical activity has so many benefits that it would seem almost silly not to workout at all. It doesn’t matter if you prefer to jog in the park or lift heavy barbells over your head. Exercising has positive effects on your mood, memory, cognitive performance, and energy levels. It makes you more product...

Tips on how to choose a good bottle of wine

March 31, 2020 2 min to read

Tips on how to choose a good bottle of wine

Category : Hobby, Lifestyle, Shopping

Meeting friends or having a romantic dinner with your significant other accompanied by a good bottle of wine can make your day. While dining in a restaurant, you’ll be offered wine that pairs very well with your meal. However, at home, you must make a choice on your own. But how to choose quality wine if you aren’t a sommelier or...

6 ways to save money in your divorce

March 30, 2020 2 min to read

6 ways to save money in your divorce

Category : Lifestyle

“I would like to get a divorce, but I don’t think that I can afford it”. Many people feel this way and have these exact same thoughts. These thoughts and feelings are valid because, on average, the cost of a divorce is about $15,000 per person. And that cost gets even worse if you go to trial. Battles in court only raise the co...

Do it for the earth: 4 environmental reasons to be vegan

March 29, 2020 2 min to read

Do it for the earth: 4 environmental reasons to be vegan

Category : Food, Health, Lifestyle

Did you know that by changing your diet you can change the world? About 3% of people understand this. They’re vegan. People are highly concerned about climate change, and they’re trying to find small ways to make a huge difference. There are many reasons to be vegan. Not only can a plant-based diet improve your health, but there ...

Applied fitness: 5 ways tech can help you get in shape for the summer

March 25, 2020 2 min to read

Applied fitness: 5 ways tech can help you get in shape for the summer

Category : Hobby, Lifestyle

The new year often comes with fresh resolutions and the stark realization that our devil-may-care festive lifestyles can carry ramifications for our fitness as we descend back into our daily routines. The problem with Christmas Pudding and Yule Log is that they’re very morish. While Christmas indulgence is always extremely enjoyabl...