Category: Health

Benefits and uses of coconut milk

November 19, 2020 2 min to read

Benefits and uses of coconut milk

Category : Health

Coconut milk is considered a miracle liquid in most parts of the world. This not without some good reasons. Coconut milk popularity has continued to rise over time. Apart from it being a tasty alternative to cow’s milk, coconut milk has great health benefits to its users. If you want to learn more about this wonder milk, its uses a...

Health checks you should be getting yearly

November 11, 2020 2 min to read

Health checks you should be getting yearly

Category : Health

Taking care of ourselves is one of the most important things we should do. In order to live a happy and productive life, we need to ensure that we are healthy and in good shape. While it’s easy to forget about health checks, you should aim to attend them at least once a year so that you are aware of any arising issues. In this arti...

Ways to prevent workout injuries

November 8, 2020 2 min to read

Ways to prevent workout injuries

Category : Health

So, you have finally committed to taking your physical fitness to the next level. Of course, you are eager to start and see results as soon as possible. But do you know your desires can be brought to an emergency stop due to a workout injury? To know how it happens and what you can do to protect yourself, read on. Causes of workout i...

Everything you should know about alopecia

November 4, 2020 2 min to read

Everything you should know about alopecia

Category : Health

Dealing with hair loss can be quiet traumatizing and no one would wish to go through it. Apart from it taking a toll on your self-esteem, it can also be very stressing when you don’t know why it’s happening and what you can do to salvage the situation. Have you heard of the term alopecia before? Probably you have heard someone me...

A few signs that you are allergic to coffee

November 2, 2020 2 min to read

A few signs that you are allergic to coffee

Category : Food, Health

Coffee as a drink is one of the most loved beverages across the world. Imagine a morning without coffee? It consists of caffeine which helps to energize our body and mind and be active throughout the day. However, not everyone is tolerant of coffee. It is not uncommon to be allergic to coffee, but it is also not seen in every second ...