Winter is almost over, and you may be rejoicing for successfully avoiding that nasty cold or flu bug that seems to have struck down most of your colleagues. But don’t celebrate just yet, as it starts to warm up, we tend to get complacent with taking precautions against these horrible germs. Our offices are one of the biggest germ-f...
Category: Health
February 24, 2020 2 min to read
5 great benefits of eating healthy cereal for kids
Category : Food, Health
The alarm clock goes off – it’s time to get up! Nobody wants to get up early, but it’s usually breakfast time that makes it bearable. A delicious meal as soon as you get out of the bed can make all the difference. When it comes to children, they typically prefer something sweet and tasty to jump-start their day. Among their mos...
The opinions and attitudes of people towards cannabis have witnessed a gradual shift in how they perceive marijuana, positively, and that is primarily because of this cannabinoid called CBD. CBD oil has been the driving force behind the legalization movement for cannabis, and people from all backgrounds seem to be vouching for it, fr...
February 14, 2020 2 min to read
How to remove iron and fluoride from drinking water in the home
Category : Health, Home and Garden
The presence of contaminants in drinking water is increasing at alarming rates. Examples of typical contaminants found in drinking water are fluoride and iron, because we’re unable to see them with our physical eyes however, there’s a tendency to overlook the import of constant ingestion of them on our bodily systems. In this art...
February 10, 2020 2 min to read
Are you meeting minimum sleep requirements? 6 ways to tell
Category : Health, Lifestyle
According to a Morbidity and Mortality Weekly Report study, conducted by the Centers for Disease Control and Prevention, over one-third of American adults aren’t getting enough sleep on a regular basis. Getting enough sleep every night can lead to a healthier life and can help you feel more energized and happier. Keep reading to le...