Category: Health

How to avoid getting sick at work: 5 top tips

February 25, 2020 2 min to read

How to avoid getting sick at work: 5 top tips

Category : Health

Winter is almost over, and you may be rejoicing for successfully avoiding that nasty cold or flu bug that seems to have struck down most of your colleagues. But don’t celebrate just yet, as it starts to warm up, we tend to get complacent with taking precautions against these horrible germs. Our offices are one of the biggest germ-f...

5 great benefits of eating healthy cereal for kids

February 24, 2020 2 min to read

5 great benefits of eating healthy cereal for kids

Category : Food, Health

The alarm clock goes off – it’s time to get up! Nobody wants to get up early, but it’s usually breakfast time that makes it bearable. A delicious meal as soon as you get out of the bed can make all the difference. When it comes to children, they typically prefer something sweet and tasty to jump-start their day. Among their mos...

How CBD oil is made: a beginners guide

February 17, 2020 2 min to read

How CBD oil is made: a beginners guide

Category : Health

The opinions and attitudes of people towards cannabis have witnessed a gradual shift in how they perceive marijuana, positively, and that is primarily because of this cannabinoid called CBD. CBD oil has been the driving force behind the legalization movement for cannabis, and people from all backgrounds seem to be vouching for it, fr...

How to remove iron and fluoride from drinking water in the home

February 14, 2020 2 min to read

How to remove iron and fluoride from drinking water in the home

Category : Health, Home and Garden

The presence of contaminants in drinking water is increasing at alarming rates. Examples of typical contaminants found in drinking water are fluoride and iron, because we’re unable to see them with our physical eyes however, there’s a tendency to overlook the import of constant ingestion of them on our bodily systems. In this art...

Are you meeting minimum sleep requirements? 6 ways to tell

February 10, 2020 2 min to read

Are you meeting minimum sleep requirements? 6 ways to tell

Category : Health, Lifestyle

According to a Morbidity and Mortality Weekly Report study, conducted by the Centers for Disease Control and Prevention, over one-third of American adults aren’t getting enough sleep on a regular basis. Getting enough sleep every night can lead to a healthier life and can help you feel more energized and happier. Keep reading to le...