Heroin is one of the most addictive and dangerous substances on the planet. There is extensive coverage of the damage that this substance is doing nationwide. However, living through it is a different story. Between 2010 and 2017 there was over a 400% increase in heroin-related overdose deaths, according to the Center for Disease Con...

If you’re an individual with a hectic lifestyle, you may find it difficult to maintain an adequate intake of nutrients especially if you’re a fitness freak who is determined to maintain an admirable physique. To that end, you will find that preparing smoothies is the best way you can mash together all those extra nutrient...