Category: Health

What you need to know about rapeseed oil

November 27, 2020 3 min to read

What you need to know about rapeseed oil

Category : Food, Health

Rapeseed oil is produced from the black seeds of the rapeseed plant. If you happen to drive through Germany during springtime, you will come across large fields of bright yellow plants along the Autobahn. These fields are full of rapeseed blooms. The rapeseed plant makes a very lovely and vibrant landscape surface when they sprout. T...

OCD and self-harm in teens

November 20, 2020 2 min to read

OCD and self-harm in teens

Category : Health

Self-harm or self-injury is a dangerous pattern of behavior, also known as non-suicidal self-injury (NSSI). This condition may be difficult for some people to understand, as they don’t see why anyone would want to harm themselves. With self-harm, the intention is not to die but rather to cope with some kind of emotional distress. S...

Benefits and uses of coconut milk

November 19, 2020 2 min to read

Benefits and uses of coconut milk

Category : Health

Coconut milk is considered a miracle liquid in most parts of the world. This not without some good reasons. Coconut milk popularity has continued to rise over time. Apart from it being a tasty alternative to cow’s milk, coconut milk has great health benefits to its users. If you want to learn more about this wonder milk, its uses a...

Health checks you should be getting yearly

November 11, 2020 2 min to read

Health checks you should be getting yearly

Category : Health

Taking care of ourselves is one of the most important things we should do. In order to live a happy and productive life, we need to ensure that we are healthy and in good shape. While it’s easy to forget about health checks, you should aim to attend them at least once a year so that you are aware of any arising issues. In this arti...

Ways to prevent workout injuries

November 8, 2020 2 min to read

Ways to prevent workout injuries

Category : Health

So, you have finally committed to taking your physical fitness to the next level. Of course, you are eager to start and see results as soon as possible. But do you know your desires can be brought to an emergency stop due to a workout injury? To know how it happens and what you can do to protect yourself, read on. Causes of workout i...