Category: Health

What every woman should know about menopause

October 18, 2020 2 min to read

What every woman should know about menopause

Category : Health

Every woman needs to acknowledge the fact that she will reach menopause at some point in her life and it is not a health problem. While the factors involved in menopause can cause discomfort, menopause is a normal stage of life which begins when women aged between 45 to 55 fail to menstruate for 12 consecutive months though it can st...

Bad habits that speed up the aging

October 15, 2020 3 min to read

Bad habits that speed up the aging

Category : Health

Negative behavior means bad habits on which we have no control. These habits could be both physical and mental habits. Nail baiting, getting up late, watching too much TV, overspending etc are physically bad habits whereas mentally bad habits could be thinking negatively about others, staying superstitious, being pessimistic etc. How...

Most common choking hazards, signs and prevention in adults

October 14, 2020 2 min to read

Most common choking hazards, signs and prevention in adults

Category : Health

A lot of people have an assumption that choking is for toddlers. That’s why they are more cautious with the food they feed the kids but end up forgetting even adults can still choke. But the truth, even adults who have had solid foods for decades can still choke. Although there are more common choking hazards, you can really chock ...

Best spa treatments you can do at home

October 11, 2020 2 min to read

Best spa treatments you can do at home

Category : Health, Lifestyle

Personal pampering is very vital and it has amazing stress-relieving benefits to anyone. Relaxing your body directly translates to a relaxed mind and that can bring a lot of benefits to your overall health. Although you may want to pamper yourself, the costs involved may put you back. Let’s face it. We are all forced to tighten our...

5 surprising pain management methods

October 10, 2020 2 min to read

5 surprising pain management methods

Category : Health

Pain management is one of the most common reasons adults seek medical care from their doctor. In fact, about 50 million adults report having some kind of chronic pain. From back pain to muscle and joint aches, pain can interrupt your daily activities and prevent you from living life to the fullest. And while it may be tempting to rea...