Taking care of ourselves is one of the most important things we should do. In order to live a happy and productive life, we need to ensure that we are healthy and in good shape.
While it’s easy to forget about health checks, you should aim to attend them at least once a year so that you are aware of any arising issues.
In this article, we are going to talk about the different health checks that you should be getting annually. Interested? Then let’s get started!
Dental check
Our teeth and gums are one of the most vital parts of us. Without them, we wouldn’t be able to eat correctly!
A dental check is recommended every six months; however, if you take extremely good care of your yourself, brushing and flossing regularly, you might be able to make it once a year.
At a general check-up, the dentist will observe the state of your current oral health by checking for holes and plaque build-up. They also may clean your teeth to finish off the appointment.
If a problem has been noted, they will then recommend the next course of action. This could be surgery, whitening, or even simply filling a hole.
Eye examination
While most of us start off our lives with 20/20 vision, chances are we will end up needing glasses later on in life, whether it be for short or long distance.
Getting an eye examination by an optometrist every year ensures that your eyes are in correct working order and free of any diseases.
Some of which include cataracts, keratoconus, refractive errors, glaucoma, floaters, and presbyopia.
Most eye conditions can go unnoticed for a very long time, as the individual gets used to their vision. The only way to know for sure is to get a check-up, which involves a sight test and an eye exam.
Without this, you won’t be able to prevent vision loss. You may need glasses, you may not, but it’s better to be sure.
Hearing check
Hearing health is vital for all ages, so it’s important that you get a check-up no matter how old you are. While you should always book a test if you are noticing any changes, a yearly one is recommended as a guide.
A specialist will identify any issues which might be causing your hearing loss and diagnose any potential conditions that you may have. In some cases, you may even be able to prevent further loss.
If you find yourself asking people to repeat themselves or are having to put your speakers on full volume, it’s a good…
Continue reading the article and learn more about your health on Daisy Linden’s blog.