You just gave birth, and you are ready to lose all that baby fat, as well as make some healthy life changes in your diet to ensure those pounds melt away quickly. Perhaps you gave birth months ago and still haven’t fully recovered. For many moms, thinking about getting back into shape after birth is a very important topic, because ...
Life during the pandemic has been turned upside down for all of us. What used to be easy chores are now challenging to get through. The restrictions, lockdowns, fear of infections, struggling finances are all wearing on us. Some days, putting food on the table is in itself a major challenge. Yes, you can order take-out or prepared me...
The use of herbs and spices as flavours to delicacies has been there for ages. There is something special about a dish with a dash of herbs. They have the power to turn an ordinary meal into a masterpiece. Other than them helping you to prepare finger-licking meals, they also have medicinal value and that’s the reason they are asso...
Rapeseed oil is produced from the black seeds of the rapeseed plant. If you happen to drive through Germany during springtime, you will come across large fields of bright yellow plants along the Autobahn. These fields are full of rapeseed blooms. The rapeseed plant makes a very lovely and vibrant landscape surface when they sprout. T...
If you (like me!) love coffee, you’ve probably got your go-to brew that you order from every coffee shop. I love a rich, black coffee first thing in the morning but by lunchtime or early afternoon, you can’t beat a creamy, specialty coffee. Of course, there’s all manner of sugar-laden, seasonal spiced lattes out there but what ...