young woman smelling flowers

March 16, 2020 2 min to read

Flowers shown to improve physical and mental health

Category : Health, Lifestyle

Flowers can do more than make a room brighter and the place colorful. According to a Singapore florist, Flowers can help improve physical and mental health, too.

As technology continues to rise and develop, it also adds toll and challenges to daily life, but with nature, specifically flowers, there is an effective way to improve physical and mental health to combat these challenges.

Based on clinical studies, the presence of fresh and scented flowers in a room proved to trigger happy emotions, satisfaction, positive vibes, and calmness, making people in full functions physically and mentally.

Here are some of the findings about how flowers improve health according to professionals and experts:

Flowers were shown to affect happiness

Based on researches and studies, a person who receives a lovely bouquet of fresh flowers demonstrates happiness and positive mood. This is because receiving flowers as gift, no matter what the occasion is, make life even more exciting.

Positive reactions may include genuine appreciation and joy and that feeling helps improve both physical and mental health.

The beauty of the floral gift cheers up the recipient and such positive emotion may tend to last for a couple of days. Imagine how magical flowers can be in promoting happiness.

Flowers were shown to reduce stress and anxiety

Knowing that you are loved, supported, or appreciated really means so much and it leaves an impact that lifts up your stress and soothes your mind of worries.

As you become more relaxed when you receive flowers, it shows how beneficial flowers can be to your health, physically and mentally.

The more at peace and calm you become, the less the anxiety and weary can attack you, thus improve your health. It is not just the beauty of flowers that reduce stress and anxiety but the color characteristics of flowers and its natural fragrance.

Flowers were shown to affect faster healing

The ability of fresh flowers and live plants to purify the air helps in faster healing and recovery from sickness. Flowers do more for your wellbeing and health than just beautify a room or brighten up the area with its charm.

Those patients who receive fresh flower bouquets at the hospital rooms were able to recover faster from major surgery or from minor sicknesses.

Patients who are reported suffering from anxiety, insomnia, depression, high blood pressure, and pain also affirm the positive effects of flowers on their physical, mental and emotional…
 
Continue reading the article and learn more about flowers on Life Is An Episode website.
 
 

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