10 ways to stay peaceful in the face of daily stress

April 5, 2020 2 min to read

10 ways to stay peaceful in the face of daily stress

Category : Health, Lifestyle

Daily stress is not just uncomfortable – it can also be harmful. When a person is under stress, their body produces stress hormones that trigger the ‘fight or flight’ response. Sometimes, this can be good since it can help in serious situations. Constant exposure to stress, however, can keep your body in that state all the time...

How to throw a budget-friendly birthday party on a bus: 6 essential tips

April 5, 2020 2 min to read

How to throw a budget-friendly birthday party on a bus: 6 essential tips

Category : Lifestyle

Are you planning a birthday party surprise for your loved one, a colleague or a friend, or just thinking of a unique way to celebrate your upcoming birthday? Maybe you should consider holding a birthday party on a bus. From a small gathering to a bigger event, you don’t need to break a bank to throw an unforgettable party. You can ...

How long do mommy makeover results last?

April 4, 2020 2 min to read

How long do mommy makeover results last?

Category : Beauty

You have decided to make your consultation for a mommy makeover. You have discussed with your significant other about completing your family and being ready to move into a new phase of your life with regards to your physical appearance. You have already done the prerequisite work of eating clean, exercising, making sure to stay hydra...

Drinking coffee may provide valuable health benefits

April 4, 2020 2 min to read

Drinking coffee may provide valuable health benefits

Category : Health, Lifestyle

The first thing that most of us want after getting up from our bed is a hot cup of coffee. Many of us know coffee as an energy booster, whereas others prefer it as a mood lifter. Well, one thing that we might overlook is its health benefits. Yes, you read it correctly. Coffee is rich in antioxidants and several essential nutrients, e...

What is the most reliable allergy test?

April 3, 2020 2 min to read

What is the most reliable allergy test?

Category : Health

Do you sneeze after dusting your home? Perhaps your eyes get watery after battling in the sand during the summer. Or maybe your skin starts to itch after eating a particular type of food. Fortunately for you, science takes away the guesswork through allergy testing. You can only be sure about your allergies, the necessary treatments,...